Begin to understand your trauma through guided inquiry

Learn some coping tools for emotional regulation

Dr. Diane Poole Heller’s Attachment Styles Test

Use this to increase intimacy with your partner/spouse and yourself 

You may be here because of the following: 

You have experienced trauma and want to heal

You are in a loving relationship with someone who has experienced trauma

You have a sense that something is missing 

You want more intimacy

You want a better relationship life 

You have sexuality concerns and questions 

You want to become trauma informed

Create a Safe Space for yourself to listen as you take in this information and apply it to your desire for knowing yourself and your partner more deeply.

Last three webinars we covered patterns, communication, values and needs.

Now we go deeper and become trauma informed.

Allow yourself a couple days to do this module and marinade or sit with your results. Go into your self inquiry process.

In later modules we will apply our understandings of trauma in ourselves to how we can be healing partners for ourselves and others, especially our closest relationships.